So, how long does a CPR certificate last? And when does your first aid certification actually expire? Let's break it down in a way that won't put you to sleep.

Boxing Day sales are known as a sport in Australia. Early alarms. Long queues. Crowded shopping centres. Arms full of bags. Summer heat.

What does DRSABCD stand for in first aid? Learn the DRSABCD action plan, CPR meaning and how to respond in an emergency in Australia.

Looking for first aid courses in Adelaide before summer gets busy? This festive season first aid guide explains common holiday risks, summer emergencies and the best time to book CPR and first aid training in Adelaide.

Movember is an audacious movement where men grow mustaches like badges of honour. It’s not just about the 'stache; it’s a gritty call to arms against prostate cancer, testicular cancer, and mental health issues. You grow that upper lip fuzz not just to look like a 70s cop, but to spark conversations, and break the silence that surrounds men's health.

Our trainer Nick is a finalist for Trainer of the Year as part of the SA Training Awards 2025 from the South Australian Skills Commission and was awarded the Voter’s Choice.

Whether you're prepping for an open mic night, wanting to add something extra to your presentations, or just want to be the person people actually want to talk to at parties, these joke types will make you a whole lot funnier.

Every child has the potential to be a helper, a lifesaver, and a confident member of the community. First aid for kids isn’t just about medical knowledge. It’s about building confidence, developing responsibility, and creating a generation of young people who are prepared to make a difference when it matters most.

As a first aid trainer and comedian who travels across South Australia, I've had the chance to discover some truly amazing spots that showcase the best of what our state has to offer.

South Australia is taking a groundbreaking step in public safety with the Automated External Defibrillator (Public Access) Act 2022. From January 1, 2025, all State Government owned buildings and facilities must have AEDs installed and readily accessible.

With some of the world's most venomous snakes, spiders, jellyfish and stinging insects calling Australia home, knowing how to handle bites and stings isn't just useful, it could literally save a life.

Discover the most common AFL injuries from hamstring strains to concussions. Learn essential first aid responses every player, coach and parent needs to know.

Check out the world of netball injuries and what every player, parent, and coach in South Australia needs to know about first aid management.

Learn the critical emergency response steps every South Australian should know including anaphylaxis common triggers, most of which are foods, what to do in an anaphylaxis emergency and how to administer an EpiPen.

Easter is almost here, bringing with it chocolate eggs, family gatherings, and egg hunts in the garden. We want to keep everyone as safe as possible with our Easter First Aid Guide.

Why Engage First Aid and trainer Nick uses storytelling as part of his first aid training in Adelaide.

How a funny kid became an Adelaide Fringe comedian and first aid trainer in Adelaide.

As temperatures rise in Adelaide, our slithery neighbours become more active. Yes, there are snakes in Adelaide - particularly the Eastern Brown snake, one of Australia's most venomous species.

We're reflecting on what makes us love what we do. Sure, we could write about the technical aspects of first aid training, but instead, we want to talk about what really makes our hearts beat faster.