Every 5 minutes: why diabetes first aid knowledge can’t wait

In our first aid classes, I often hear stories that stay with me. Recently, a mother shared how she recognized her teenage daughter's diabetic emergency because of her first aid training. It wasn't the symptoms she'd memorised from a textbook that helped her act – it was understanding what to look for and having the confidence to respond.

These moments remind me why we do what we do at Engage First Aid. Knowledge truly is power, and that knowledge could save someone you love.

The Reality of Diabetes in Our Community 

Every day, in homes, workplaces, and schools across Adelaide, people are managing diabetes. For some, it's a careful balance they've maintained for years. For others, it's a new diagnosis they're still learning to navigate. But for all of them, knowing there are people in their community who understand how to help in an emergency provides invaluable peace of mind.

What is Diabetes?

Diabetes is a chronic medical condition that happens when the pancreas fails to produce sufficient insulin or the body develops a resistance to the action of it’s own insulin.

According to Diabetes Australia, “diabetes is the epidemic of the 21st century and the biggest challenge confronting Australia’s health system”.

Sometimes numbers tell a story more powerful than words alone. Right here in Australia, the impact of diabetes touches more lives than many realize.

More than 300 Australians develop diabetes every day. That’s one person every five minutes, with almost 1.9 million Australians have diabetes.

When minutes matter: Recognising a diabetes emergency 

The human body sends us signals when something's wrong, but these signals aren't always obvious. That's why understanding what to look for can make all the difference.

Signs of low blood sugar (Hypoglycemia):

  • Sweating

  • Pale skin

  • Shaking, trembling or weakness

  • Mood or behavioural changes

  • Slurred speech

  • Hunger

Signs of high blood sugar (Hyperglycemia)

  • Excessive thirst

  • Frequent urination

  • Dry skin and mouth, with sunken eyes

  • Confusion

  • Fruity sweet smell of acetone on breath

The power to make a difference

What makes first aid so powerful is that simple actions can have profound effects. For someone experiencing low blood sugar, having a trained first aider who knows to provide:

  • 15-20 grams of glucose tablets

  • 200ml of fruit juice

  • 3 teaspoons of honey

Could be the difference between a managed situation and a medical emergency.

Be part of the solution

Understanding diabetes isn't just about knowing the signs and symptoms – it's about creating a community where people living with diabetes feel supported, understood, and safer.

References
Diabetes Australia
Australian Resuscitation Council

The information provided in this blog offers general insights only. It is important to note that this content is not intended to serve as medical advice and if you are experiencing a medical emergency, please call 000 immediately.

Nick Stevens

An Adelaide Comedian teaching CPR and First Aid at Engage First Aid in Adelaide, South Australia.

http://www.instagram.com/engagenick
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